Got Risk? A Little Motivation Can Go a Long Way

Tag: Personal GrowthBeth Banning

Life = Risk So Just Say Yes!

Risk of failure? Yes!  Risk of looking bad? Yes! Risk having confidence in yourself when no one else does? Yes! Risk of looking too good where people might be jealous of you. Yes! All these risks and more are worth taking when you go for what you want and stick with it until you get it.

No matter who you are, your level of education, or your standing in the community, you are–and always have been–capable of achieving what you deeply desire.

Life involves risk and the life you truly want may even be a little riskier.  So here’s a little [tag-tec]Self-Help Motivation[/tag-tec] video to keep you inspired and moving towards the life you want.

Enjoy!

Certainly, every human being is filled with tremendous potential and abilities, yet too often they go unrealized because of our failure to break free from the social conditions designed to perpetuate avenues of personal failure rather than avenues for actualization and transformation.
~ Ian Robertson

What would you be willing to risk to break free from your conditioning and transform your life?


Self Help Motivation – The Experts Agree!

Tag: Personal Growth,Self Help MotivationBeth and Neill

True Self-Help Motivation is Found Within

When you’re wanting  a little [tag-tec]self help motivation[/tag-tec], it can be confusing about where to look for it or who to listen to. Here’s a collection of [tag-tec]TED videos[/tag-tec] on the subject that we enjoy.  And guess what, they agree with us. [tag-tec]The best source of motivation[/tag-tec] is found within.

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[tag-tec]Tony Robbins[/tag-tec]: Why we do what we do, and how we can do it better

Tony Robbins discusses the “invisible forces” that motivate everyone’s actions — and high-fives Al Gore in the front row.

A performance from the TED Conference, where the world’s leading thinkers and doers are invited to give the talk of their lives in 18 minutes — including speakers such as Jill Bolte Taylor, Sir Ken Robinson, Hans Rosling, Al Gore and Arthur Benjamin. TED stands for Technology, Entertainment, and Design, and TEDTalks cover these topics as well as science, business, politics and the arts. Watch the Top 10 TEDTalks on TED.com.

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Behavioral Economics of Intrinsic Motivation

One of the most basic questions I hear from managers is: How can I do a better job of motivating my team? Should you use a bigger carrot or a sharper stick? In Dan Pink’s new book Drive and his latest TED talk he makes the distinction between extrinsic motivators like strict schedules and large bonuses and intrinsic motivators like autonomy, mastery, and purpose. He makes the case that employees performing jobs that require more than just basic cognition, are less productive when motivated with money.

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Daniel Pink on the surprising science of motivation

www.ted.com Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don’t Traditional rewards aren’t always as effective as we think. Listen for illuminating stories — and maybe, a way forward. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes.

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Let us know what you think.

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Self Help Motivation vs. Shelf Help Motivation

Tag: Personal Growth,Self Help MotivationBeth Banning

[tag-tec]Self Help Motivation[/tag-tec] Tip of the Day

Inspiration is the best source of true and lasting motivation and motivation is essential in accomplishing any specific goal. So what’s the difference between inspiration and motivation?

Let’s say your goal is to make $1 million. We suggest that it’s not really the $1 million that’s inspiring to you. If this is true, then it’s likely you’ll give up on the million dollar goal if you are only using that idea to motivate  you.

Now on the other hand, if you delve into the idea of having $1 million to figure out what you want at a core level that had you pick this goal in the first place–what truly inspired choosing this goal–then your [tag-tec]motivation[/tag-tec] will stay high.

119/365 books
Image by CR Artist via Flickr

This is the best way to generate inspired [tag-tec]Self Help Motivation[/tag-tec]. Much better than tricks, techniques or systems that all to soon become Shelf Help Motivation.

Why is this true? Because what  inspired to you want the million dollars is what it can help you experience–how you can use the million dollars to make you happy–what it can help you become.

So the next time you choose a goal, get to the root of why you want it before you start figuring out how you’re going to get it.

For more about this, see our series on how you can: Turn Your Limiting Beliefs Into Powerful Self Help Motivation


Finding Self Help Motivation — Connecting with Your Higher Purpose – Part 3

Are Your [tag-tech]Self-Help[/tag-tech], [tag-tech]Personal or Professional Goals[/tag-tech] Stuck in a Rut?

self help motivation rutHave you ever done a [tag-tech]self help program[/tag-tech]–experienced that surge of inspiration in the beginning–then lost motivation for your initial [tag-tech]self help goal[/tag-tech]? If so, you may want rediscover the power of connecting with your [tag-tech]higher purpose[/tag-tech].

Many times we find ourselves so caught up in the circumstances of our life that it’s easy to focus solely on the problems at hand. We tend to approach life as a series of short-term goals designed take care of our most immediate needs. And while we may keep our long-range goals in mind in the process, the hustle and bustle of all of this activity can easily end up dragging us into an “in order to” rut.

In Order To. . .

  • resolve a problem
  • satisfy an immediate desire
  • accomplish a short-term objective
  • make progress toward a long-term objective

Is Too Much Activity Digging You into a [tag-tech]Motivation[/tag-tech] Rut?

While these are all great strategies “in order to” provide a certain level of progress and accomplishment, at the same time focusing so closely on the immediate circumstances of our life and the pressing goals we’ve set for ourselves can lead to sort of myopia. A nearsightedness that disconnects us from the deeper and more profound sense of calling and [tag-tech]purpose in our life[/tag-tech].

We can just as easily get into an “in order to” rut with our personal development work or our various self help programs.

The surest sign this happening is a loss of enthusiasm about what you’re doing. It’s especially hard to keep-on keeping-on in any sort of [tag-tech]self help[/tag-tech] regimen when you’ve started feeling a sense of apathy, boredom, and drudgery about doing the work.

What’s the Best Way to Get Out Of a “No Motivation” Rut?

If you find you’ve lost a sense of motivation in any area of your life, whether a self development course, or working toward one of your personal or professional goals, it’s time to take stock of how connected you are with your deeper sense of purpose in life.

For us, this usually involves getting reconnected with what we hold as most deeply valuable in life. This requires that we turn our attention again and again to the principles and aspirations that give us our deepest sense of [tag-tech]inspiration[/tag-tech].

A few years ago we turned our attention from doing live, in-person seminars to supporting a much larger community through the internet. As many of you may already know, creating success with any online business is no small feat.

Many times during our journey we’ve found ourselves needing to pay attention to our own [tag-tech]personal growth[/tag-tech] process. This has been the best way to support maintaining the focus we’ve needed to generate momentum in online business. Whenever we found our motivation diminishing it was vital for us to reconnect with the profoundly inspiring vision we have of helping support the creation of a world that works for everyone.

What Are You Most Passionate about Seeing Happen in the World?

Helping people learn how to turn their attention from suffering and toward creating more vitality, success, and happiness in their lives is one way that we express our own sense of higher purpose. This vision is a deep well of inspiration we are able to draw from whenever we need to replenish our [tag-tech]sense of motivation[/tag-tech].

In any moment that you are not connected to your sense of higher purpose–your commitment to contributing to something larger than yourself–it’s not surprising that you might find yourself lacking the motivation you need to carry on, whether it’s to complete some [tag-techg]self help program[/tag-tech] or attain any of your [tag-tech]personal or professional goals[/tag-tech].

So What’s the Short Version of This Message?

The best source of [tag-tech]self help motivation[/tag-tech] available for supporting your ability to keep-on keeping-on is to reconnect with living life in support of something inspiring–your higher purpose.

Until next time…

With great love and a commitment to your success,
Beth & Neill


Turn Your Limiting Beliefs into Powerful Self Help Motivation – Part 2

Overcoming the Roadblocks on Your Way to [tag-tec]Success[/tag-tec]!

In part one of this post, and we talked about how the following cycle saps your motivation:

Limiting Beliefs -> Thoughts -> Actions -> Results -> Limiting Beliefs

roadblocks-to-success

We’ll pick up where we left off, explaining how you can discover the gifts offered by a painful past.

As young children we crafted each of our [tag-tec]limiting beliefs[/tag-tec] as an attempt to satisfy some need we had that was very important to us in that moment. Unfortunately, limiting beliefs are almost always geared toward the negative goals of protecting us from perceived danger or disappointment. And they are rather “poorly designed” in that they protect something that we value, but at the cost of other values of equal importance.

“Every small change at the root level of belief will produce amazing changes in behavior and performance.” ~ Harry Alder

Understanding Allows Conscious Interpretation and New Possibilities

The good news is that we can lean to use a limiting belief to discover all of the values we hold as deeply important to us. And knowing clearly what we value can provide us with our deepest sources of inspiration and [tag-tec]motivation[/tag-tec].

In this way, every limiting belief holds within it a new possibility of personal motivation waiting to be exposed. Here’s a simple process you can use to discover the limiting beliefs that my be sapping your energy. Using this process you can discover a wellspring of [tag-tec]self help motivation[/tag-tec] that lives deep within you.

The process begins by asking yourself these five questions:

  1. What do you value that is lacking in the current situation–what’s missing?
  2. What do I believe that is causing the absence of what I value?
  3. What is the belief protecting me from?
  4. What else do I value that this belief costs me?
  5. What would I need to believe in order to experience everything I value?
    (My new, Empowering Belief.)

Answering this last question identifies a belief that will replace the old one. It is the compelling image of your future that draws you like a magnet to the life you want to create. It is the source of inspiration and motivation that will move you into action

Engineering Your Own Motivation

Let’s apply these questions to the following example. Let’s say you notice you’re feeling nervous about asking for a raise, so you STOP and answer the questions. Your answers may be:

  1. Since I’m feeling nervous I may be missing a sense of self confidence.
  2. A belief that may cause my lack of self confidence may be something like “I’m not good enough.” (How could you feel self confident with this belief?)
  3. This belief may be protecting me from being disappointed.
    (You may have created this belief as a child when your parents did not pay as much attention to you as you hoped. The belief was designed to protect you from experiencing disappointment about not receiving the appreciation or recognition you want.)
  4. The belief may prevent me from experiencing the disappointment of being turned down for a raise. But it also ensures that I will not receive the appreciation or recognition I want.
  5. “I am worthy of appreciation and recognition. My sense of confidence and self worth does not depend on other people’s opinions.”

Once you’ve identified the new belief that better serves all of your needs, it’s time to start taking the actions that will help you experience the truth of this new belief. Identify specific actions you can take right away that will reinforce a new and empowering cycle:

Empowering Beliefs -> Thoughts -> Actions -> Results -> Empowering Beliefs.

Success Breeds Success

As often as possible, reinforce the cycle by creating your future from a compelling image of what success and happiness means to you. Your successes with the process will provide you with the motivation you need to continue reprogramming your limiting beliefs

Each time you practice this process, it will help you program an empowering new belief into your mind. As you continue identifying these new beliefs and the actions needed to experience them, you will develop fresh skills for navigating around whatever roadblocks may stand between you and your success.

If you’re ready to learn more down-to-earth tactics for creating the kind of self help motivation you want, please don’t leave without signing up for our weekly action tips series.  Use the sign-up box in the upper right corner of the page.

Until next time…

With great love and a commitment to your success,

Beth & Neill


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