Happiness Tip of the Week

Tag: Personal Growth,Stress ReliefBeth and Neill

Stop This, Stop That, I Don’t Think so

Do you prefer keeping your attitude positive? Are you sometimes annoyed or uncomfortable when people start complaining to you? We’ve been asked: ” Is it possible to stop reacting and keep a positive attitude when people around me complain and want me to join in?”

Our favorite answer to this question is: “Give up the hope that you will ever stop reacting”. We let them know that stopping is impossible. This is because you can only start doing something else. The first step to enjoy what’s going on around you is to decide what you “do want” and start doing that instead.

All men have a sweetness in their life. That is what helps them go on. It is towards that they turn when they feel too worn out.”

~ Albert Camus

Knowing what you ” do want ” is the only way you can get it. Check it out for yourself. Today, Every time you hear yourself saying: “I want to stop…” or “I don’t want…” ask yourself: “What ” do ” I want in this situation, or with this person?”

We believe the shortest path to a happy life is found through conscious choice and each time you can bring something up from the subconscious into the conscious you’re on your way to creating a life you truly want.

Making Your Needs Matter: the Path Toward a More Balanced Life

Balancing Your Needs with the Needs of OthersA Balanced Life

Are you one of those people who constantly put your own needs at the bottom of the priority list? Do [tag-tec]other people’s needs[/tag-tec] always seem to be more important than your own? Though many of us try to put others first, but neglecting to address [tag-tec]our own needs[/tag-tec] is not good for us or those we are trying to serve.

Can you really get ahead in your [tag-tec]career[/tag-tec], your [tag-tec]relationships[/tag-tec], or take care of your [tag-tec]responsibilities[/tag-tec] to family and friends if you don’t take care of your own needs?


Be mindful of getting overly caught up in endless busywork and constantly attending to the needs of others. You need to take care of yourself too, which includes sleeping well, eating properly, exercising, relaxing, and making sure that you maintain a [tag-tec]healthy balance[/tag-tec] in your life.

If you’ve been neglecting yourself lately, now is the time to make some changes that will bring more [tag-tec]peace[/tag-tec], [tag-tec]harmony[/tag-tec], and [tag-tec]well-being[/tag-tec] into your life. To do this you must first identify exactly what is most important to you, figure out which of these things may be missing, and then focus your attention on bringing more of that into your life.

Once you move past the constant frenzy of taking care of the needs of others, you will start to find yourself on the path to [tag-tec]true happiness[/tag-tec].

“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler.” ~ Henry David [tag-tec]Thoreau[/tag-tec]

When we focus our attention on satisfying our own needs, we cannot help but grow. Living a [tag-tec]balanced life[/tag-tec] allows us to be more creative, more successful, and enjoy a life that is full of what we love. Having all of our needs met makes us much more effective in meeting others’ needs too.