If you believe in the Law of attraction as we do, then creating a happy life must begin by focusing on things that make you happy. We would like to support you today in this process by offering videos that create a feeling of happiness in us. We hope you enjoy them too.

Goldfrapp – Happiness

Free Hug

Animals that make you happy

just something to make you smile – hopefully

Song “Don’t worry, be happy”
by Bobby McFerrin

We wish you a wonderful, happy day. And it least for if you minutes everyday… Don’t worry, be happy

This NEW video from our friends over at HeartMath is an overview of the amazing and vital role of the heart in our lives, and how our personal energetics shapes our social relationships and ultimately affects global consciousness.  The video is about creating Personal, Social and ultimately Global Coherence.

Where this HeartMath video talks about the intuitive nature of “heart feelings”, those familiar with our work will recognize that these feelings are generated whenever one is in resonance with that core pattern of values that are central to each person’s makeup. Our experience working with people is in complete harmony with the material presented in this new video, and we wholeheartedly recommend HeartMath’s work.

We hope you enjoy the video!

The Heart’s Intuitive Intelligence —

a path to personal, social and global coherence

 

;-)HeartMath’s mission is to facilitate a fundamental shift in health, well-being and consciousness. The focus of its triple-bottom-line mission is people, planet and profit. And what could be bad about that?

Please leave a comment below and share whether you rely on your heat’s intuitive sense as described in this video and if so, how you have developed or nurture this ability.

 

We just love receiving good recommendations, whether it’s for restaurants, movies, great books, or whatever.

Over the years we’ve been asked what books we have enjoyed reading and have made a big difference in our lives, so we thought we’d start putting a list together for you. This is by no means an exhaustive list, but here are five of the ones that make our ‘favorites’ list.

 

1. The Art of Possibility: Transforming Professional and Personal Life by Benjamin Zander

 

Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander’s experience as conductor of the Boston Philharmonic and his talent as a teacher and communicator with psychotherapist Rosamund Stone Zander’s genius for designing innovative paradigms for personal and professional fulfillment.

The authors’ harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life. Through uplifting stories, parables, and personal anecdotes, the Zanders invite us to become passionate communicators, leaders, and performers whose lives radiate possibility into the world.

 

 

 

2. The Soul of Money: Reclaiming the Wealth of Our Inner Resources by Lynne Twist

 

This unique and fundamentally liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—can offer surprising insight into our lives, our values, and the essence of prosperity.

Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose.

In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest, from the famous (Mother Teresa and the Dalai Lama) to the anonymous but unforgettable heroes of everyday life.

 

 

 

3. Finite and Infinite Games: A Vision of Life as Possibility and Play by James P. Carse

 

“There are at least two kinds of games,” states James P. Carse as he begins this extraordinary book. “One could be called finite; the other infinite.”

Finite games are the familiar contests of everyday life; they are played in order to be won, which is when they end. But infinite games are more mysterious. Their object is not winning, but ensuring the continuation of play. The rules may change, the boundaries may change, even the participants may change—as long as the game is never allowed to come to an end.

This book had a profound impact on how we see the world and or choices in it.

 

 

 

 

4. Power vs. Force: The Hidden Determinants of Human Behavior (Revised Edition)
by David R. Hawkins

 

David R. Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact.

Dr. Hawkins, who worked as a “healing psychiatrist” during his long and distinguished career, uses theoretical concepts from particle physics, nonlinear dynamics, and chaos theory to support his study of human behavior.

This is a fascinating work that will intrigue readers from all walks of life!

 

 

 

 

 

5. Urban Shaman by Serge Kahili-King

 

If you have ever been interested in the art of shamanism this book is uniquely suited for use in today’s world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation, which is in contrast to the widely known way of the warrior, which talks about solitary quests and conquest by power.

In this book you’ll discover how to:
• Interpret and change your dreams
• Heal yourself, your relationships, and the environment
• Cast the shaman stones to foretell the future
• Design and perform powerful rituals
• Shapechange
• Make vision quests to other realities

 

 

We hope you check these out and, if you’re inspired to read them, that they are as meaningful and supportive to you as they have been for us.

Seven Steps that Rebuild Intimacy – A Seven Part Series

Here’s Step 4. Make sure you don’t miss any of these important steps. We’ll post one a day for each of the next three days. If you missed the beginning of the series, click here:
Part 1

Step 4: Ask For What You Want.

Once you understand what’s important to each of you–at a deep, value-based level–it’s critical that you begin to understand what these values mean for each other in concrete, realistic terms.

You see, for one person caring might look like giving the other person a kiss on the cheek every night when you see each other after coming home. But that wouldn’t seem like caring at all to the other person–it might actually be annoying. For them caring might mean being asked about their day, or for their opinion about what they’d like to do that evening.

For your relationship to flourish, you must get to know one another’s likes and dislikes. After you’ve created a mutual intention for your relationship that reflects what you each value, it’s important to get concrete about the kinds of activities that will breathe life into that intention for each of you.

Don’t assume that, just because you’ve known your partner for 15 years, you know all their likes and dislikes–or that the other person should know what you like. People change over time, and so do their preferences.

We suggest you dig into your relationship intention so you can discover what the value words your used mean to each of you. What kinds of concrete things would need to happen for you to experience those values. Make a list.

To figure this out we find it helps to ask:

What would be happening, where would we be, and who would be saying what if this value was alive in my relationship and elsewhere in my life?

Write down your list and make sure you don’t leave anything out.

Read Part 5 of this 7 part series, or sign up for our RSS feed so you will be notified automatically when it’s posted.

What do you say–let’s all practice random expressions of gratitude.

If you did, how would you feel? What would your daily life be like? For that matter, what would the world be like if, instead of labeling, judging and criticizing, everyone ran around practicing random expressions of gratitude?

When your mother calls and says, “Why don’t you call me more often?” Say, “Thank you for loving me so much Mom.” When your boss looks over your shoulder and says, “That’s not the way you should do that!” Say, “I appreciate you desire to help me.” When your friend says, “You’re late! I hate it when you’re late!” Say, “I’m so grateful you’re willing to talk to me about this.”

What’s the alternative? Label them as needy, overbearing, picky… Which feels better? Which is closer to the truth? Which one is more fun for everybody involved?

So what do you say? Let’s try it and see what happens.

With love and great appreciation for who you are in the world,

Beth and Neill