Have you ever wanted something, tried very hard to get it, only to be let down by how quickly your motivation faded? If so, you’re not alone. Many people lose their self help motivation quickly, but there is good news. Here are 3 steps you can take immediately that will help you stand up, dust yourself off and get back the motivation you’ve lost.
Step Number One: Expand Your View
Oftentimes when we want something, we focus on particular actions to get us there. When you focus all your energy on one specific plan, and then those actions don’t produce the results you want, you’re bound to feel disappointed. And disappointment is a motivation killer.
There is an Alternative
Step Number Two: Become an Explorer
The best way we know of to deal with this kind of disappointment is to become an explorer by discovering your underlying values. What are you hoping to experience that had you want this particular thing in the first place?
Understanding the essence of your goal will give you a new perspective. No matter what happens you’ll be able to feel good about your efforts and start noticing that you’re probably closer to what you really want than you were before.
Let’s say your goal is to make $1 million. Please raise your hand if you’d like $1 million. Is your hand raised? if it is then, We suggest that it’s not really the $1 million that you want, and we can prove it.
If you couldn’t spend it would you still want a million of those little green pieces of paper?
Now let’s explore the idea of having $1 million. Figure out what you want at a core level that had you pick this goal in the first place.
Maybe you want to experience freedom. Or perhaps you’d like to be able to contribute to your family or the world in a big way. It could be that you want to feel a deep sense of satisfaction from buying your mother a new house. What ever you discover for yourself, THIS is what you really want.
This is called inspiration–and Inspiration is the best source of true and lasting self help motivation that there is. As we all know motivation is essential in accomplishing any specific goal. So the question becomes: How do you keep what inspires you about your goal in the forefront of your mind. This leads nicely to…
Step Number Three: Create A Conscious, Strategy-Free Intention Statement.
Strategy-free means there are no specific actions added to your intention statement. No timelines, no concrete results. A conscious strategy free intention will help guide you toward what you really want any help you stay motivated in the process.
So if you want it to experience freedom to do what ever you want in your life. And you’d also like to contribute to the world in a big way, and heck maybe you do want to buy your mom a big house and feel that kind of satisfaction. Then what you do is create a statement that expresses this for you.
It could sound something like: I intend to create a life where I can contribute to the world in a big way and always experience freedom and great satisfaction.
When you create a clear strategy free intention, it opens the door to a wide variety of options that you might not have been aware of otherwise.
When you have a lot options available to you, you are much less likely to become disappointed if one particular strategy doesn’t work out.
So the next time you want something, take these three steps. Number one: Expand Your View, Number two: Become an Explorer and Number three: always Create a Conscious, strategy-free Intention statement that will keep you inspired and gently draw you forward to what you want.
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