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Sep 17

How Do You Experience Relief?

Tag: Happiness,Personal Growth,Stress ReliefBeth and Neill @ 11:07 pm

Busy Busy Busy

With as busy as we’ve been lately, we’ve decided that it’s time to take a break. next week, we’re off to Ojai California for a quiet relaxing week away. Yippee!

We are feeling extraordinarily grateful that we’re able to take this time for ourselves. Things just fell into place. We easily found someone to take care of mom, son Spenser is beginning to fend for himself :-), and we have support holding down the business fort while we’re away.

If you’re anything like we are, taking time for yourself isn’t always possible. home and business responsibilities may keep us from taking the needed rest, relaxation and playtime we so often need.

At those times how do you experience relief?

That’s why today we’d like to share an article with you from a terrific blog we found.

Zen Habits is one of the top blogs on the Internet, and covers: achieving goals, productivity, being organized, GTD, motivation, eliminating debt, saving, getting a flat stomach, eating healthy, simplifying, living frugal, parenting, happiness and successfully implementing good habits.

This particular blog post covers ways to find daily silence, which supports us in creating our–oh so needed–rest relaxation and fun.

Enjoy!

The Sound of Silence/

http://zenhabits.net

With love and a commitment to your success,
Beth and Neill

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